Midlife Makeover Group Coaching Program
For women in their 40's and 50's who feel like they have been doing everything right but the fat won't budge!
You Can Get Control of Your Body Again!
I put together this Midlife Makeover Group Coaching Program to help YOU transform your body, boost your energy, and reclaim your vitality during midlife.
My focus is to help you overcome your destroyed metabolism, bring balance to your hormones and melt that stubborn weight gain that often accompanies menopause.
Discover how to love your body and feel your best self, no matter your age.
I will provide the tools and support to help you achieve long-term, sustainable weight loss and improved overall health!
Client Results
How does this work?
We start with a proper assessment of where you are currently at.
Then I create a Personalized Plan just for you at whatever stage of life you are in.
Ongoing Support & Accountability is what helps you get those results!
Your body is different now that you are experiencing hormonal changes in perimenopause or menopause, and this means that the way you work towards successful fat loss is going to be different.
What's Included?
1:1 Support
Direct messaging with ME via my app
Resource Library
Hundreds of educational videos, meal plans, recipes and much more education on a healthy hormone lifestyle.
Private Community
A group with women facing similar challenges who you will share your struggles and wins with and not feel alone in this journey.
Weekly Lives and Monthly Group Calls
I will educate you on all things hormones and weight loss.
Additional Resources
Nutrition Guide
Comprehensive guide for healthy eating and so much more!
Workouts for Fat Loss
There are strength and metabolic workouts that will help you build muscle and burn body fat.
Meal Plans & Recipes
Meal plans and recipes that you are free to use on your journey.
Grocery Lists
Curated list for hormone-healthy shopping
Habit Tracker
Tools to check off and improve daily habits
How you get started…
1
Sign Up
Get immediate access to your workouts, messaging support, private community, resource library, and bonus materials.
2
Custom Plan Creation
Complete your intake and we will work to create a customized road map and 3 Month macro plan.
3
Track your Meals
I will provide insight and suggestions as you go along so that you learn how to best feel your body for results.
4
Ongoing Support
Continuous coaching, app check-ins, weekly group LIVES, and access to so many resources.
Clients Results…
Program Phases: My 3 Phases to Results
1
Boost Metabolism
Turn your body into a calorie-burning machine by addressing the root cause of slow metabolism and hormonal imbalances.
2
Initiate Fat Loss
Once your body is primed, enter a proper fat loss phase without cutting out food groups or feeling deprived.
3
Guarantee Results
Learn how to maintain results for life, never needing to diet again.
Frequently Asked Questions
How do I know if this program is right for me?
If you've been struggling to lose fat, are tired of dieting, want maintainable results, and need a simple plan to get started, this program is for you!
How is your program different from others?
I work with YOUR unique body where it is at, so that we can find a healthy lifestyle that works specifically for YOU!
Do I get a meal plan?
Instead of individualized meal plans, I teach you how to structure meals around foods you enjoy for long-term success all while listening to what your body actually needs.
What can I expect from the workouts?
Workouts are designed to boost metabolism, build muscle, burn body ensuring results.
Apply for the program!
*This is for a 3 Month Coaching Program
CLICK HERE TO APPLY
Meet Angie
Hey there, my name is Angie Marone and I am the owner of a women’s fitness studio in Colorado since 2008 and have worked with 100’s of women in that time.
Since 2010, I have been experiencing my own form of hormonal chaos as I transitioned from perimenopause into menopause.
It has been due to that frustrating experience, with little to no direction, that it became my own passion to help other woman make it through this hormonal transition with much more ease.
No one teaches us that it’s the there is a hormonal transition that will be happening starting in your late 30’s up until your mid 50’s.
So when our lives start to go “crazy” we feel confused and are most often give the option of hormonal birth control or anxiety meds, which leave us feeling even worse!
It is MY goal to let women know that they are NOT alone and then to be here to guide them through this time of chaos, teaching them the skills to make the transition one of hormonal harmony.
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